Empowering you to take control of your health
Empowering you to take control of your health
We help people with a chronic disease take control of their health with a lifestyle program scientifically proven to work.
I got my life back!
You want to feel fitter and have less pain, but:
- You’re only offered medication.
- You’ve already tried so many things.
- You don’t know where to start.
Your lifestyle has a large impact on your health. We’ll help you make lasting and effective changes–step-by-step, at your own pace.
We are a team of doctors, dietitians, and researchers.
With an science-based lifestyle program, we help you achieve:
- more energy and vitality
- less pain, inflammation, and discomfort
- reduced medication use where possible
Our approach has proven effective for rheumatoid arthritis, osteoarthritis, and cardiovascular disease.
I walked a marathon!
Henny struggled with severe osteoarthritis. Her biggest dream? To walk the Nijmegen Four Days Marches—the world’s largest multi-day walking event, held each year in the Netherlands.


Don’t wait to take care of your health.
In many countries, over half the population lives with a chronic condition. The longer you wait, the harder it gets. The good news? You have more control over your health than you might think.