Empowering you to take control of your health

Empowering you to take control of your health

We help people with a chronic disease take control of their health with a lifestyle program scientifically proven to work.

I got my life back!

You want to feel fitter and have less pain, but:

  • You’re only offered medication.
  • You’ve already tried so many things.
  • You don’t know where to start.

Your lifestyle has a large impact on your health. We’ll help you make lasting and effective changes–step-by-step, at your own pace.

We are a team of doctors, dietitians, and researchers.

With an science-based lifestyle program, we help you achieve:

  • more energy and vitality
  • less pain, inflammation, and discomfort
  • reduced medication use where possible

Our approach has proven effective for rheumatoid arthritis, osteoarthritis, and cardiovascular disease.

I walked a marathon!

Henny struggled with severe osteoarthritis. Her biggest dream? To walk the Nijmegen Four Days Marches—the world’s largest multi-day walking event, held each year in the Netherlands.

Don’t wait to take care of your health.
In many countries, over half the population lives with a chronic condition. The longer you wait, the harder it gets. The good news? You have more control over your health than you might think.