Empowering you to take control of your health
Empowering you to take control of your health
We help people with rheumatoid arthritis, osteoarthritis, or other chronic conditions gain more control over their health through a scientifically proven lifestyle program.
I got my life back!
You want to feel fitter and have less pain, but:
- You’re only offered medication.
- You’ve already tried so many things.
- You don’t know where to start.
Your lifestyle has a large impact on your health. We’ll help you make lasting and effective changes–step-by-step, at your own pace.
How does it work?
Sign up at the bottom of this page for our newsletter, receive a free e-book with a weekly meal plan and recipes.
Get started yourself.
The book Plants for Health provides you with all the knowledge you need to take action on your own.
This book is coming soon
Together works better.
The Plants for Health lifestyle program helps you stay on track and achieve real results.
In development, sign up to receive updates
We are a team of doctors, dietitians, and researchers.
With an science-based lifestyle program, we help you achieve:
- more energy and vitality
- less pain, inflammation, and discomfort
- reduced medication use where possible
Our approach has proven effective for rheumatoid arthritis, osteoarthritis, and cardiovascular diseases and more.
I walked a marathon!
Henny struggled with severe osteoarthritis. Her biggest dream? To walk the Nijmegen Four Days Marches—the world’s largest multi-day walking event, held each year in the Netherlands.
Don’t wait to take care of your health.
In many countries, over half the population lives with a chronic condition. The longer you wait, the harder it gets. The good news? You have more control over your health than you might think.