Arthritis: Types, Symptoms, Diet and Lifestyle Treatment Author: Professor Dirkjan van Schaardenburg, Rheumatologist.LinkedIn→ Last updated: March 21, 2026 Arthritis affects more than 500 million people worldwide. making it one of the most common causes of pain and...
Migraines and Lifestyle Can Plants for Health Help With Migraines? Do you suffer from migraines and wonder whether Plants for Health could help you? You’re not alone. Migraines are very common and can have a major impact on daily life. Many people with migraine...
Lifestyle and Rheumatic Diseases Can Plants for Health Help with Rheumatic Conditions? Living with a rheumatic disease can have a major impact on daily life. Many people experience ongoing pain, stiffness, and fatigue. Medication is often necessary, but it does not...
Is Yoga Effective for Osteoarthritis? Here’s What Research Shows Exercise and osteoarthritis: why it matters If you have osteoarthritis, moving can sometimes feel risky. Many people worry that exercise might damage the joints further. Fortunately, that’s not the case....
The Importance of the Gut Microbiome and How to Optimize It What is the gut microbiome? Did you know you are as much bacteria as you are human? Around half of the cells in your body are not your own—they belong to the trillions of bacteria living in and on you. Most...
Lifestyle and Rheumatoid Arthritis 5 Lifestyle Tips to Help You Take Control of Your Rheumatoid Arthritis Pain, stiffness, fatigue — common symptoms of rheumatoid arthritis that can make even simple things like getting dressed, getting out of bed, or going to work... 
